Caregiver Coaching Support Group
Seeking support on the challenging journey of caregiving for elders?
This group is designed to create community and connection for you on your caregiving journey. Working with age-related cognitive challenges, dementia, and the myriad family dynamics and financial/social issues that arise can be draining, isolating and grueling work. A group support environment can help you stay grounded and pursuing an enriching path:
Gather useful information on caregiving from others on this journey
Create space for your own needs and make concrete, near-term strategies to start getting them fulfilled
Validate your experiences and strong, sometimes conflicting emotions
Make the journey more sustainable for your health and wellbeing.
I'm Dulcey, a certified functional health and wellness coach,and I’m also a caregiver to a parent with dementia. I have over six years of group experience, including dealing with severe disease states, nutrition, obesity, family dynamics, aging, workplace stress, and burnout in women/menopausal transitions.
I designed this group to provide the much-needed space for caregivers to voice their concerns, needs and desires, and to help caregivers become skilled at self-care as well as elder care—they don’t have to be mutually exclusive.
This six-session online group is designed to help you become grounded through the holidays and cultivate vitality for the new year. There is an option to migrate into an ongoing group in 2024; individual coaching is also available. Contact me for more information about this group and other offerings. If there is a time conflict, let’s discuss options. I look forward to hearing from you!
Dates/Time: Mondays 2-3pm MT, Nov 6-Dec 18, Thanksgiving week off
Cost: $300 (this breaks down to $50/session for six online sessions)
The Caregiver Group will run with minimum 3-maximum 8 participants.
Dulcey Simpkins, PhD
Certified Functional Health/Wellness Coach A-CFHC